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Change your posture. I doubt I have to remind you to take ergonomic precautions to avoid repetitive motion injuries (like carpal tunnel syndrome) that can cripple your workplace productivity. You should also sit up straight at your desk rather than hunch over as you work, in order to avoid back pain (see, Mom was right!). But you may be surprised to learn that certain "power poses" can improve your attitude. Putting your hands behind your head, elbows out, encourages you to sit up straight and aids the flow of ideas. Loose, open postures where you take up more space restrict your body less, making you feel more powerful and positive.
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