Hello Fellow Productivity Enthusiasts!

Today on the blog, we're talking about Stand-Up Guys: The Virtues of Standing Meetings. In the white-collar world, sitting down all day is both a blessing and a curse. Sitting makes it a lot easier to focus our intellects, since we’re basically in a resting but erect position; this also allows us to work interrupted for longer periods of time. But there can be side effects; too little physical exercise (as opposed to the mental exercise we enjoy daily) worsens the natural tendency toward “middle-aged spread” and makes us more sedentary. This results in less energy, slowing our productivity. Sitting too much can also interfere with or damage the circulatory process in our legs. Continue reading here >>

On Friday’s Productivity Pro Podcast, I talked about Facilitating an Effective Teleconference. 

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